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Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.
Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .
The human body has two methods of thermogenesis, which produces heat to raise the core body temperature. The first is shivering, which occurs in an unclothed person when the ambient air temperature is under 25 °C (77 °F) [dubious – discuss]. [18] It is limited by the amount of glycogen available in the body. [5]
Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...
Sweating is the body’s natural cooling system, but when that’s not enough, there’s increased risk for developing the heat-related illness hyperthermia — signs of which include heat cramps ...
The basal body temperature ranges between 36.7–37.3 °C (98.1–99.1 °F) throughout the luteal phase, and drops down to pre-ovulatory levels within a few days of menstruation. [54] Women can chart this phenomenon to determine whether and when they are ovulating, so as to aid conception or contraception. [citation needed]
The statement of Newton's law used in the heat transfer literature puts into mathematics the idea that the rate of heat loss of a body is proportional to the difference in temperatures between the body and its surroundings. For a temperature-independent heat transfer coefficient, the statement is:
This is an accepted version of this page This is the latest accepted revision, reviewed on 11 December 2024. List of organ systems in the human body Part of a series of lists about Human anatomy General Features Regions Variations Movements Systems Structures Arteries Bones Eponymous Foramina Glands endocrine exocrine Lymphatic vessels Nerves Organs Systems Veins Muscles Abductors Adductors ...