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Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.
This rest-phase body temperature was synchronized among individuals that cluster. [10] Sometimes, kleptothermy is not reciprocal and might be accurately described as heat-stealing . For example, some male Canadian red sided garter snakes engage in female mimicry in which they produce fake pheromones after emerging from hibernation . [ 11 ]
The basal body temperature ranges between 36.7–37.3 °C (98.1–99.1 °F) throughout the luteal phase, and drops down to pre-ovulatory levels within a few days of menstruation. [54] Women can chart this phenomenon to determine whether and when they are ovulating, so as to aid conception or contraception. [citation needed]
The only mechanism the human body has to cool itself is by sweat evaporation. [5] Sweating occurs when the ambient air temperature is above 35 °C (95 °F) [dubious – discuss] and the body fails to return to the normal internal temperature. [18] The evaporation of the sweat helps cool the blood beneath the skin.
Biological thermodynamics (Thermodynamics of biological systems) is a science that explains the nature and general laws of thermodynamic processes occurring in living organisms as nonequilibrium thermodynamic systems that convert the energy of the Sun and food into other types of energy.
Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...
Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .
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