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  2. Got Expired Canned Tuna? Experts Say It Still Might Be Fine ...

    www.aol.com/got-expired-canned-tuna-experts...

    How to Tell If Your Canned Tuna Has Gone Bad. First, inspect the can for dents, rust or bulges. If the can appears compromised, don’t eat the tuna. After opening, give the tuna a good sniff. If ...

  3. Tuna is increasingly popular in the US. But is it good for you?

    www.aol.com/tuna-increasingly-popular-us-good...

    Canned tuna can also have a lot of sodium - around 280 milligrams, or 12% of one's recommended daily intake in a single can. High-sodium diets increase risk of heart disease , kidney disease, and ...

  4. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    In the United States, the Food and Drug Administration (FDA) regulates the amount of tuna in a can. [19] In 2008, some tuna cans dropped from 6 ounces (170 g) to 5 ounces (140 g) due to "higher tuna costs". [20] In the United States, 52% of canned tuna is used for sandwiches, 22% for salads, and 15% for casseroles and dried, packaged meal mixes ...

  6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Adding canned tuna to salads, wraps or a tuna melt is also an easy way to get your omega-3 fix, says Bannan. Or, when you have zero time, open a can of sardines to top crackers with a dollop of ...

  7. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [2] [4] Symptoms may include flushed skin, sweating, headache, itchiness, blurred vision, abdominal cramps and diarrhea. [2] [5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two ...

  8. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    However, you can eat seafood, so you'll still get adequate protein and omega-3 fatty acids. Land-based meat is excluded, but you can have all the dairy and eggs you'd like.

  9. Fermented fish - Wikipedia

    en.wikipedia.org/wiki/Fermented_fish

    Alaska has witnessed a steady increase of cases of botulism since 1985. [4] It has more cases of foodborne botulism than any other state in the United States of America. This is caused by the traditional Inuit/Yupik practice of allowing animal products such as whole fish, fish heads, walrus, sea lion, and whale flippers, beaver tails, seal oil, birds, etc., to ferment for an extended period of ...

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