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2. Should You Be Taking a Fiber Supplement If You Can't Poop ...

   www.aol.com/taking-fiber-supplement-cant-poop...

   The good news is that a fiber supplement can help get things going. ... a registered dietitian specializing in IBS. To put that into perspective, research reveals that only 9% of women and 5% of ...

3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

4. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

5. IBS is more common than many realize. Here's how these ... - AOL

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   Irritable bowel syndrome is a chronic condition that affects the gastrointestinal tract. There is no cure for IBS but many proven treatments. IBS is more common than many realize.

6. Obstructed defecation - Wikipedia

   en.wikipedia.org/wiki/Obstructed_defecation

   However, fibre supplementation only fractionally increases gut transit and stool bulk. [16] The effect may take several weeks to become apparent. [16] Other authors report that a high fiber diet rarely helps ODS symptoms, and may make them worse. [2] Patients with ODS are often advised to drink plenty of water.

7. Mebeverine - Wikipedia

   en.wikipedia.org/wiki/Mebeverine

   Mebeverine is used to alleviate some of the symptoms of irritable bowel syndrome (IBS) and related conditions; specifically stomach pain and cramps, persistent diarrhoea, and flatulence. [2] Historically data from controlled clinical trials have not found a difference from placebo or statistically significant results in the global improvement ...