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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

4. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

   www.aol.com/6-best-convenience-foods-better...

   Legumes are some of the best foods for overall health, including blood sugar management. That’s because they’re rich in fiber and plant-based protein, nutrients that help prevent rapid spikes ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. ... White agrees, noting that this type of nutritional approach tends to reduce fat intake, help regulate blood sugar levels, and ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding. [52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.

7. Common low-calorie sweetener may be riskier for the heart ...

   www.aol.com/news/common-low-calorie-sweetener...

   For the new research, Hazen’s team analyzed the heart effects of erythritol and regular sugar — in this case, simple glucose — by enrolling two groups of healthy middle-aged male and female ...