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Enjoy healthier and more flavorful dressings by mixing them up yourself.
Nutrition (Per 2-tbsp serving): Calories: 40 Fat: 3.5 g (Saturated Fat: 1 g) Sodium: 160 mg Carbs: 2 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. This lower-calorie, low-fat dressing from Bolthouse ...
Photos: The brands. Design: Eat This, Not That!If you're on the hunt for healthy salad dressings that won't send your sugar levels skyrocketing, we have the perfect list for you. Whether you're ...
How To Make Your Own Vinaigrette. The ingredients: oil (see my top picks below) acid (vinegar or citrus juice) a sweetener. a thickener. a dash of salt and pepper.
Greek Creamy Garlic. Combine 1/2 cup of unflavored Greek yogurt, 1/4 cup of olive oil, minced garlic, mayonnaise, lemon juice, and salt and pepper to taste.
Best: Briannas Home Style Rich Poppy Seed Dressing. $3.79 from Instacart. Shop Now. Welp, big surprise, this is probably the least healthy of anything on this list, at 150 calories per serving.
This salad dressing has 50 calories per 1 Tbsp and is a light yet flavorful addition to any healthy eating regimen. "[Brianna's Blush Wine Vinaigrette] provides a delicious taste," says Palinski-Wade.
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