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2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   If probiotics and prebiotics had a baby, it would be postbiotics, substances your body produces after it feeds on prebiotics and probiotics. These include B vitamins, enzymes, amino acids, and ...

3. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

   www.aol.com/entertainment/best-probiotics-5...

   Probiotics vs Prebiotics Microbiome therapy involves taking both probiotics and prebiotics at the same time. Prebiotics feed and support the beneficial bacteria.

4. These Are the 50 Best Probiotic-Rich Foods - AOL

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   Here are the details, from what probiotic and prebiotic foods are to a list of top foods with probiotics to help you get started. ... but there are plenty of probiotic supplements, too.

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [42] [43]

6. Synbiotics - Wikipedia

   en.wikipedia.org/wiki/Synbiotics

   Synbiotics refer to food ingredients or dietary supplements combining probiotics and prebiotics in a form of synergism, hence synbiotics. [1] The synbiotic concept was first introduced as "mixtures of probiotics and prebiotics that beneficially affect the host by improving the survival and implantation of live microbial dietary supplements in the gastrointestinal tract, by selectively ...

7. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...