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  2. Ginataan - Wikipedia

    en.wikipedia.org/wiki/Ginataan

    For example, ginataang hipon refers to shrimp cooked in coconut milk, ginataang gulay to an assortment of vegetables cooked in coconut milk, ginataang alimango is mud crabs cooked in coconut milk, while ginataang manok is chicken cooked in coconut milk. [4] [5] [6] Coconut milk can also be added to existing dishes, as in ginataang adobo (known ...

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    It has slightly lower total sugar than cow’s milk but higher calories and higher total fat; the brand we looked at had 170 calories and 10.10 grams of fat. ... Unsweetened coconut milk. Coconut ...

  4. Ginataang munggo - Wikipedia

    en.wikipedia.org/wiki/Ginataang_munggo

    Ginataang munggo, also known as lelut balatung in pampanga or tinutungang munggo, is a Filipino glutinous rice gruel dessert with toasted mung beans, coconut milk, and sugar. It is typically flavored with vanilla or pandan leaves. Corn and fruits like jackfruit or banana may also be added. It is a type of lugaw and ginataan. [1] [2] [3] [4]

  5. Ginataang kuhol - Wikipedia

    en.wikipedia.org/wiki/Ginataang_kohol

    Ginataang kuhol is a Filipino snail stew made from apple snails in coconut milk with leafy vegetables, onion, garlic, ginger (or turmeric), siling haba chilis, bagoong alamang (shrimp paste), and salt and pepper. Labuyo chilis are also commonly added for a spicier version.

  6. Ginataang kalabasa - Wikipedia

    en.wikipedia.org/wiki/Ginataang_kalabasa

    Ginataang kalabasa is found throughout the Philippines and is known under a variety of names. It is usually anglicized as "squash in coconut milk." It is also known as dinuldog in Cebuano, [2] kalabasa sa gata in Tagalog, kabasi ha gata in Tausug, pinggata a babasal in Maguindanao and nilatik na kalabasa in Hiligaynon.

  7. Ginataang langka - Wikipedia

    en.wikipedia.org/wiki/Ginataang_langka

    Ginataang langka, is a Filipino vegetable stew made from unripe jackfruit in coconut milk and spices. The dish includes a wide variety of secondary ingredients like seafood, meat, and other vegetables. The dish also commonly adds bagoong alamang (shrimp paste) and may be spiced with chilis or soured with vinegar.

  8. Ginataang hipon - Wikipedia

    en.wikipedia.org/wiki/Ginataang_hipon

    Ginataang hipon is one of the simpler types of ginataan. The basic recipe includes unshelled shrimp with the heads intact, coconut milk, onion, garlic, ginger/turmeric, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper to taste. It can also be spiced with siling haba or labuyo peppers.

  9. Ginataang manok - Wikipedia

    en.wikipedia.org/wiki/Ginataang_manok

    Ginataang manok is a Filipino chicken stew made from chicken in coconut milk with green papaya and other vegetables, garlic, ginger, onion, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper. It is a type of ginataan.

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