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  2. Here’s How to Make Almond Flour at Home, Plus Why You ... - AOL

    www.aol.com/news/almond-flour-home-plus-why...

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  3. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Substitute cucumber, carrots or beets if you'd prefer. ... slow cooker recipe, Paleo-friendly, high protein. ... These copycat handhelds are both low-carb and gluten-free, thanks to almond flour ...

  4. How to Make Almond Flour - AOL

    www.aol.com/almond-flour-152620710.html

    Alternative flours are gaining popularity, including almond flour. It’s loved by nutritionists and bakers alike because it’s lower in carbs, gluten-free, and easy to use in recipes that call ...

  5. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    Cyperus esculentus (also called chufa, [3] tiger nut, [4] atadwe, [5] yellow nutsedge, [6] earth almond, and in Chishona, pfende [7]) is a species of plant in the sedge family widespread across much of the world. [8]

  6. 150+ Easy Thanksgiving Dessert Recipes For Everyone - AOL

    www.aol.com/150-easy-thanksgiving-dessert...

    These Paleo Cranberry Crumb Bars use leftover cranberry sauce to make an irresistible gluten-free, refined sugar-free, and vegan dessert. ... I have been using brown rice flour as a substitute for ...

  7. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  8. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

  9. Almond Flour Recipes - AOL

    www.aol.com/food-almond-flour-recipes.html

    Almond flour is a nutritious alternative to regular flour and is used in many low-carb and gluten-free recipes. Here, we answer your questions about almond flour and give you some recipes to try.

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