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These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.
Try this quick and easy one-skillet version of the Hungarian classic chicken paprikash. Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side. View ...
ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...
Paul Brissman/Antoni: Let's Do Dinner. Time Commitment: 20 minutes Why I Love It: <30 minutes, high protein, special occasion-worthy Serves: 4 people Oh so impressive, yet ready in 20 minutes with ...
Feel free to experiment with the spices in this simple slow-cooker beef stew--keep cumin and cinnamon in the mix, but try adding cardamom and ginger for greater depth of flavor.
Stick with simple ingredients such as onions, carrots, celery, garlic, vegetable broth, and crushed tomatoes. Season with salt, pepper, and chili and eat as much as you want, as often as you want.
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