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Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...
View Recipe. This cheesy chicken-broccoli orzo is the ultimate weeknight game-changer. This dish brings crowd-pleasing flavors together in one pan for easy cleanup.
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
These starters are easy to make ahead and transport, no matter where the party is. ... high protein, beginner-friendly. Serves: 4 to 6. Hot tip: ... Get the recipe. 23. Avocado Deviled Eggs. Photo ...
Check out these delicious and easy avocado recipes suggested by Redditors. ... Redditors suggest protein powder, bananas, chia seeds, oat milk, or cacao nibs as add-ins to make the perfect avocado ...
Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.
Try our weekly Start TODAY meal plan for the week of December 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Try our weekly Start TODAY meal plan for the week of April 9. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.