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2. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/lifestyle/10-best-high-protein-foods...

   Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add this satisfying nutrient to snacks . Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the ...

3. The Very Latest Science on the Powers of Protein - AOL

   www.aol.com/very-latest-science-powers-protein...

   The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. The RDA is the amount of a nutrient you need to meet your ...

4. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the keratin in hair). The body requires amino acids to produce new proteins (protein retention) and to replace damaged proteins (maintenance).

5. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

6. The Pros and Cons of a High-Protein Diet - AOL

   www.aol.com/pros-cons-high-protein-diet...

   With the nutrients load of health benefits, there seems to be a good reason for society’s collective obsession with protein. That benefit is universal, regardless of who you are and what your ...

7. Undernutrition in children - Wikipedia

   en.wikipedia.org/wiki/Undernutrition_in_children

   Undernutrition in children, occurs when children do not consume enough calories, protein, or micronutrients to maintain good health. [ 3 ] [ 4 ] It is common globally and may result in both short and long term irreversible adverse health outcomes.