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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving of Ground Beef and Potato Skillet. Daily Totals: 1,835 calories, 94g fat, 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber, 1,901 mg sodium ... protein and sodium levels. For ...

3. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime zest and a healthy squeeze of lime juice. Look for pineapple that’s already been peeled and cored ...

4. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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   Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

5. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

6. The 150+ Best Ground Beef Recipes to Make Dinner a ... - AOL

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   This tasty chili features ground beef, beans, onions, garlic, and tomato sauce. It's that simple. For a healthier option, try substituting ground turkey for the ground beef.

7. 13 Low-Carb, High-Protein Casserole Recipes

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   13 Low-Carb, High-Protein Casserole Recipes. Danielle DeAngelis. ... slightly spicy sauce with a crunchy topping of panko breadcrumbs and crispy bacon. ... Ground beef and cauliflower combine to ...

8. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Read the ...

9. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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   Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...