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2. Kettlebell lifting - Wikipedia

   en.wikipedia.org/wiki/Kettlebell_lifting

   [3] [4] [5] Jerk and Long Cycle can be performed with one bell or two kettlebells of equal weight. Snatch: A single kettlebell is swung using one hand from between the knees to above the head in a single motion. [6] [7] Jerk: Two kettlebells are grasped in each hand and swung to the 'rack position' at chest level, then jerked above the head.

3. Battle of Sepeia - Wikipedia

   en.wikipedia.org/wiki/Battle_of_Sepeia

   The next time Sparta and Argos fought would be in the Peloponnesian wars. Additionally, this Battle holds profound political consequences, [3] provoking an upheaval of the Argive administrative system. Due to the high number of casualties during the Battle of Sepeia, Argos lost a majority of their young and middle-aged men. [14]

4. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

5. International Union of Kettlebell Lifting - Wikipedia

   en.wikipedia.org/wiki/International_Union_of...

   The International Union of Kettlebell Lifting (IUKL), is an international association which brings together around 40 national federations of kettlebell sport worldwide. Kettlebell lifting is a weightlifting sport practiced with kettlebells of fixed weights (24 kg for women and 32 kg for men) and each sport consists of a maximum number of lifts ...

6. List of junior world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_junior_world...

   19 years, 236 days [3] Clean & Jerk 176 kg Hampton Morris United States 2 April 2024 World Cup: Phuket, Thailand 20 years, 45 days [4] Total 307 kg Pak Myong-jin North Korea 1 October 2023 Asian Games: Hangzhou, China 20 years, 182 days [5] –67 kg Snatch 148 kg Kaan Kahriman Turkey 8 December 2024 World Championships: Manama, Bahrain

7. Weightlifting at the 2024 Summer Olympics – Men's 102 kg

   en.wikipedia.org/wiki/Weightlifting_at_the_2024...

   World Record: Snatch: World Standard: 191 kg — 1 November 2018 Clean & Jerk Liu Huanhua (CHN) 232 kg: Phuket, Thailand: 8 April 2024 Total Liu Huanhua (CHN) 413 kg: Phuket, Thailand