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  2. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low in carbohydrates. Five years later, Ryan, who documents her weight loss ...

  3. 13 best keto diet books for beginners and beyond - AOL

    www.aol.com/article/lifestyle/2019/08/13/best...

    These keto diet books have all the tips and tricks, including delicious recipes! Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks ...

  4. These Meal Delivery Services Will Make Sticking To Keto That ...

    www.aol.com/nutritionists-love-keto-meal...

    A keto-friendly lifestyle encourages your body to switch to a high-fat, low-carb diet, which basically shifts your body's metabolism away from using carbs as the primary source of energy.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    In the largest trial of the ketogenic diet with a non-diet control, [16] nearly 38% of the children and young people had half or fewer seizures with the diet compared to 6% with the group not assigned to the diet. Two large trials of the Modified Atkins Diet compared to a non-diet control had similar results, with over 50% of children having ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  8. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're on the keto diet, you know it requires getting up close and personal with your ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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