enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Should creatine be part of a menopause supplement stack? - AOL

   www.aol.com/creatine-part-menopause-supplement...

   To avoid potential side effects, experts recommend taking 5g of creatine daily long-term. This maintenance dose has been shown in practice to provide benefits without the side effects of a large dose.

3. 6 Best Creatine Supplements, According to Trainers - AOL

   www.aol.com/6-best-creatine-supplements...

   Jarrod Nobbe, CSCS, a USAW national coach, sports performance coach, and personal trainer, recommends checking out Nutricost Creatine Monohydrate Micronized Powder.According to Nobbe, this dietary ...

4. Creatine - Wikipedia

   en.wikipedia.org/wiki/Creatine

   Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

5. Does Creatine Live Up to the Hype? We Asked the Experts - AOL

   www.aol.com/does-creatine-live-hype-asked...

   Creatine is a popular supplement linked to a range of health benefits. It’s often used to help boost athletic performance. Experts explain the uses and risks.

6. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4] Some pre-workout products contain ingredients linked to adverse effects. [2]

7. Creatinine - Wikipedia

   en.wikipedia.org/wiki/Creatinine

   Creatine conversion to phosphocreatine is catalysed by creatine kinase; spontaneous formation of creatinine occurs during the reaction. [7] Creatinine is removed from the blood chiefly by the kidneys, primarily by glomerular filtration, but also by proximal tubular secretion. Little or no tubular reabsorption of creatinine occurs. If filtration ...