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Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 810 mg Carbs: 40 g (Fiber: 4 g, Sugar: 6 g) Protein: 20 g. According to Toby Amidor, MS, RD, CDN, FAND award-winning ...
Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...
Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction. Subway diet: A crash diet [41] in which a person consumes Subway sandwiches in place of higher calorie fast foods.
American chef David Rosengarten is an advocate for a very simple style of finely chopped, easily spreadable tuna salad, almost like a fish pâté, reminiscent of New York City delicatessen food. [17] In 2021, Subway was sued by two California consumers who claimed that the fast-food chain had sold purported tuna sandwiches that were "completely ...
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
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Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
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