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2. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

3. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

   www.aol.com/best-intermittent-fasting-schedule...

   There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be the most sustainable, experts say.

4. Fasting may have health benefits, but there could be a ... - AOL

   www.aol.com/fasting-may-health-benefits-could...

   Health benefits of intermittent fasting may include: weight loss. lower risk of type 2 diabetes. improved heart and brain health. lower risk of cancer. reduced oxidative stress and inflammation.

5. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

   www.aol.com/86-hour-water-fast-over-133000147.html

   One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...

6. Fasting - Wikipedia

   en.wikipedia.org/wiki/Fasting

   Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...

7. Daniel Fast - Wikipedia

   en.wikipedia.org/wiki/Daniel_Fast

   The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...