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Turmeric’s anti-inflammatory and antioxidant properties have also been shown to alleviate joint pain. ... Pregnant and breastfeeding individuals should avoid high-dose turmeric supplements, as ...
For instance, turmeric has both anti-inflammatory and antioxidant properties. This means it could be useful for people with inflammatory conditions, such as arthritis and other joint disorders, as ...
6 Turmeric Tea Benefits. Long used as an Ayurvedic remedy, curcumin has captured the interest of the medical and scientific communities as well—namely because an impressive amount of research ...
It may cause side effects, such as nausea, diarrhea, hives, or dizziness. [20] Between 2004 and 2022 there were ten cases of liver injury caused by curcumin herbal and dietary supplements. [21] Curcumin is a contact allergen. [22] The intended use of curcumin as a food additive is generally recognized as safe by the U.S. Food and Drug ...
It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .
Kaempferol (3,4′,5,7-tetrahydroxyflavone) is a natural flavonol, a type of flavonoid, found in a variety of plants and plant-derived foods including kale, beans, tea, spinach, and broccoli. [1] Kaempferol is a yellow crystalline solid with a melting point of 276–278 °C (529–532 °F).
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