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  2. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    Tarahumara style flute, collected by Richard W. Payne, from the collection of Clint Goss Music and dance are highly integrated into Tarahumara social life. The classical pianist Romayne Wheeler writes that "Music sanctifies the moment in the life of all the Tarahumaras," and "All of our actions have musical meaning."

  3. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

    www.aol.com/swapped-walks-indoor-walking...

    Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...

  4. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  5. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    An early metric of a video's popularity was the so-called Billion-View Club, denoting videos which had succeeded in reaching over 1 billion views since their initial upload. [ 56 ] In December 2012, " Gangnam Style " became the first video to reach one billion views. [ 33 ]

  6. Huarache (running shoe) - Wikipedia

    en.wikipedia.org/wiki/Huarache_(running_shoe)

    Man running, wearing huaraches. The primary design difference from traditional huaraches is in the straps that cover the front of the foot. In the traditional sandals, the straps are woven in an intricate design. In the variant used for running, the straps are much simpler and less ornate. [1]

  7. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

    www.aol.com/67-denise-austin-demonstrates-full...

    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  8. Micah True - Wikipedia

    en.wikipedia.org/wiki/Micah_True

    Micah True (November 10, 1953 – March 27, 2012), born Michael Randall Hickman and also known as Caballo Blanco (white horse), was an American ultrarunner from Boulder, Colorado, who received attention because of his depiction as a central character in Christopher McDougall's book Born to Run.

  9. Barefoot running - Wikipedia

    en.wikipedia.org/wiki/Barefoot_running

    Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health ...

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