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  2. Drinking carrot juice has 1 major benefit over just eating ...

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    Juicing carrots provides "a concentrated source" of the nutrients found in carrots, Theresa Gentile, a registered dietitian in New York City and a spokesperson for the Academy of Nutrition and ...

  3. Eat baby carrots, whole grains are best and more nutrition ...

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    These phytonutrients, which are the pigments responsible for the bright colors in carrots and other veggies, are linked to a slew of health benefits, like better skin and stronger immune function.

  4. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo , a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes , it is often perceived, prepared, and eaten as a vegetable .

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  6. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    Marrows, beetroot, carrot, and some other vegetables can be boiled with sugar to create jams. [41] Vinegar is widely used in food preservation; a sufficient concentration of acetic acid prevents the development of destructive micro-organisms, a fact made use of in the preparation of pickles, chutneys and relishes. [41]

  7. The Top 6 Health Benefits That Make Cucumbers So Good ... - AOL

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    You're about to crave cucumbers like never before. For premium support please call: 800-290-4726 more ways to reach us

  8. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  9. Whip up two kid-approved, summer recipes packed with nutrients

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    Keep the urge to eat sweets at bay with no-sugar-added cookies and creamy cucumber soup. ... Food. Games. Health. Home & Garden. Medicare. News. Shopping. Main Menu. ... health advocate and ...