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Maingaining is a method of building muscle by increasing caloric intake without adding body fat of a traditional "bulk" phase. Here's what that means for you. How You Can Use 'Maingaining' to ...
Power training and the sport of powerlifting should be distinguished from one another, although there are some areas where they overlap. Powerlifting, as a sport, is often considered in regard to the three main lifts competitions are judged upon. These are the back squat, the deadlift, and the bench press. These exercises would not ordinarily ...
The attempt to increase muscle mass in one's body without any gain in fat is called clean bulking. Competitive bodybuilders focus their efforts to achieve a peak appearance during a brief "competition season". [53] Clean bulking takes longer and is a more refined approach to achieving the body fat and muscle mass percentage a person is looking for.
Pages in category "Powerlifting" The following 26 pages are in this category, out of 26 total. ... World Drug-Free Powerlifting Federation;
Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...
Powerlifting at the 2016 Summer Paralympics was held at Riocentro from September, with a maximum of 180 athletes (100 men and 80 women), competing in 20 events. According to the classification rules of the International Federation for Powerlifting athletes which cannot participate in weightlifting events because of a physical impairment affecting their legs or hips are deemed eligible to ...
Paralympic powerlifting, also known as para powerlifting and para-lifting, is an adaptation of the sport of powerlifting for athletes with disabilities. The only discipline in Paralympic powerlifting is the bench press .
Powerlifting Singapore is the governing body for the sport of Powerlifting in Singapore. Powerlifting Singapore provides fair, drug-tested competitions nationwide, from local to National and International events. Powerlifting Singapore is recognized under the Asian Powerlifting Federation (APF) and the International Powerlifting Federation (IPF).