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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
[10] The Russian writer Ivan Turgenev wrote in 1861, "The drawing shows me at one glance what might be spread over ten pages in a book." [11] The quote is sometimes attributed to Napoleon Bonaparte, who said "A good sketch is better than a long speech" (French: Un bon croquis vaut mieux qu'un long discours). This is sometimes translated today ...
A thesaurus (pl.: thesauri or thesauruses), sometimes called a synonym dictionary or dictionary of synonyms, is a reference work which arranges words by their meanings (or in simpler terms, a book where one can find different words with similar meanings to other words), [1] [2] sometimes as a hierarchy of broader and narrower terms, sometimes simply as lists of synonyms and antonyms.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
And better economic well-being (e.g., possessing more wealth) tends to be associated with better emotional well-being even in adverse situations such as the COVID-19 pandemic. [9] [10] Well-being plays a central role in ethics since what a person ought to do depends, at least to some degree, on what would make someone's life get better or worse ...
The Buddha described a mind filled with equanimity as "abundant, exalted, immeasurable, without hostility and ill-will." [6] Equanimity can also be cultivated through meditation. [7] Meditation is a contemplative practice that develops equanimity, allowing people to face extreme states of mind or whatever arises at the present moment.
Five automatic bids are doled out to the five highest-ranking conference champs, meaning we could see a team ranked well outside the top-12 earn a shot at a national title if they can win their ...
Sattva (Sanskrit: सत्त्व, meaning goodness) is one of the three guṇas or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philosophy. [1] [2] The other two qualities are rajas (passion and activity) and tamas (destruction, chaos).