enow.com Web Search

  1. Ad

    related to: side effects of being tired everyday in early morning and evening work in class

Search results

  1. Results from the WOW.Com Content Network
  2. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    The delay in sleep cycles clashes with the structured early morning schedules of students due to early classes or work; thus, the total amount of sleep time is greatly reduced. [17] This imbalance in circadian rhythm can lead to extremely harmful affects on students' learning and memory processes as well. [18]

  3. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Side effects of melatonin may include sleep disturbance, nightmares, daytime sleepiness, and depression, though the current tendency to use lower doses has decreased such complaints. Large doses of melatonin can even be counterproductive: Lewy et al. [ 48 ] provide support to "the idea that too much melatonin may spill over onto the wrong zone ...

  4. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    The former type is, for example, shift work sleep disorder, which affects people who work nights or rotating shifts. The intrinsic types include: [3] Advanced sleep phase disorder (ASPD) – A condition in which patients feel very sleepy and go to bed early in the evening and wake up very early in the morning

  5. What to Do If You Wake Up Tired Every Day - AOL

    www.aol.com/lifestyle/wake-tired-every-day...

    Here's what to know about unrefreshing sleep.

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    According to a 2000 study, sleep deprivation can have some of the same hazardous effects as being drunk. [46] People who drove after being awake for 17–19 hours performed worse than those with a blood alcohol level of 0.05 percent, which is the legal limit for drunk driving in most western European countries and Australia.

  7. 4 Benefits of Showing Up Early to Work Every Day - AOL

    www.aol.com/.../benefits-of-showing-up-early-to-work

    Lighter Side. Politics. Science & Tech. Sports. Weather. 4 Benefits of Showing Up Early to Work Every Day. Business Insider ... Here are four top benefits to rolling into work bright and early ...

  8. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).

  9. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...

  1. Ad

    related to: side effects of being tired everyday in early morning and evening work in class