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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.

  3. You Don't Actually Need To Hit 10,000 Steps A Day For Health ...

    www.aol.com/dont-actually-hit-10-000-120000221.html

    You’ve likely heard 10,000 steps a day is the gold-standard, but this isn’t necessarily true for everyone. Logistically speaking, 10,000 steps a day equates to approximately five miles, though ...

  4. Ten Thousand Buddhas Monastery - Wikipedia

    en.wikipedia.org/wiki/Ten_Thousand_Buddhas_Monastery

    The Ten Thousand Buddhas Monastery (Chinese: 萬佛寺; Cantonese Yale: maahn faht dzí; Jyutping: maan6 fat6 zi2; pinyin: wàn fó sì) is a mid-20th century Buddhist temple located in Sha Tin, Hong Kong, at 220 Pai Tau Village. Its designation as a monastery is actually a misnomer because there are no monks residing at the complex, which is ...

  5. You don't have to walk 10,000 steps a day to see health benefits

    www.aol.com/dont-walk-10-000-steps-184559957.html

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  6. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Pedometer. A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance ...

  7. Noble Eightfold Path - Wikipedia

    en.wikipedia.org/wiki/Noble_Eightfold_Path

    [8] In early Buddhism, these practices started with understanding that the body-mind works in a corrupted way (right view), followed by entering the Buddhist path of self-observance, self-restraint, and cultivating kindness and compassion; and culminating in dhyana or samadhi , which reinforces these practices for the development of the body ...

  8. The Surprising Reason Your Watch Wants You to Walk 10,000 ...

    www.aol.com/surprising-reason-watch-wants-walk...

    “The idea of walking 10,000 steps daily actually came from a 1960s Japanese marketing campaign for a device called the 10,000-steps meter,” shares Kim Yawitz, R.D. “The number 10,000 had no ...

  9. City of Ten Thousand Buddhas - Wikipedia

    en.wikipedia.org/wiki/City_of_Ten_Thousand_Buddhas

    The City of Ten Thousand Buddhas (traditional Chinese: 萬佛聖城; ; pinyin: Wànfó Shèngchéng; Vietnamese: Chùa Vạn Phật Thánh Thành) is an international Buddhist community and monastery founded by Hsuan Hua, an important figure in Western Buddhism. It is one of the first Chan Buddhist temples in the United States, and one of the ...