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2. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

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   Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

3. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/lifestyle/19-best-fall-breakfast...

   Copycat Starbucks Spinach & Mushroom Egg Bites. Jamie Vespa. Skip the pricy Starbucks breakfast in favor of our oven-baked egg bites, which are packed with spinach and mushrooms. Enjoy these meal ...

4. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   3. Best: Kodiak Chocolate Chip Muffin Power Cup. Kodiak. Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or ...

5. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

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   This healthy skillet recipe features eggs cooked in a mixture of spinach, herbs and tomatillos. Garnish with a touch of harissa—a fiery chile paste—and dip some toasted whole-grain country ...

6. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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   Banana-Oatmeal Muffins. These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

8. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   To make it: Toast your bread, then top with the avocado, spinach leaves and egg. Sprinkle on your seed of choice and drizzle with a bit of EVOO. This savory breakfast combines heart-healthy ...

9. 31 best muffin recipes from bakery-style blueberry to ... - AOL

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   Ryan Scott’s muffin tin take — featuring biscuit dough cups filled with eggs, turkey bacon, Swiss chard and cheese — on the iconic breakfast requires less effort, but still has the same ...