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  2. How to Make Yourself Poop When You Need Fast Relief ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    Dr. Lin has two recommendations when it comes to heat therapy. First, try drinking a cup of warm water, wait 30 minutes, and then gently massage your lower abdomen to try to stimulate the area. If ...

  3. 11 expert-approved ways to get relief from constipation - AOL

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    How to make yourself poop. If you're looking for a way to make yourself poop, try these expert-approved strategies to feel better quickly — and improve your gut health to prevent constipation in ...

  4. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

    www.aol.com/lifestyle/blocked-10-foods-help...

    Stock your kitchen with these staple foods that make you poop and keep things running smoothly. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Defecation. Defecation (or defaecation) follows digestion, and is a necessary process by which organisms eliminate a solid, semisolid, or liquid waste material known as feces from the digestive tract via the anus or cloaca. The act has a variety of names ranging from the common, like pooping or crapping, to the technical, e.g. bowel movement ...

  6. Human feces - Wikipedia

    en.wikipedia.org/wiki/Human_feces

    Human feces photographed in a toilet, shortly after defecation.. Human feces (American English) or faeces British English), commonly and in medical literature more often called stool, [1] are the solid or semisolid remains of food that could not be digested or absorbed in the small intestine of humans, but has been further broken down by bacteria in the large intestine.

  7. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    Drink warm liquids. Once you're awake, try drinking something warm which could be warm water with a little lemon, tea or coffee, Gupta says. Drinking water in the morning is a great idea to help ...

  8. Fecal vomiting - Wikipedia

    en.wikipedia.org/wiki/Fecal_vomiting

    Fecal vomiting or copremesis is a kind of vomiting wherein the material vomited is of fecal origin. It is a common symptom of gastrojejunocolic fistula and intestinal obstruction in the ileum. [1][2] Fecal vomiting is often accompanied by gastrointestinal symptoms, including abdominal pain, abdominal distension, dehydration, and diarrhea. [2][3 ...

  9. The #1 Drink To Help You Poop, According to a Dietitian - AOL

    www.aol.com/lifestyle/1-drink-help-poop...

    For a quick solution when you need to poop, reaching for foods like prunes, raisins, sweet potato, chia seeds, or black beans can help. It's not just food that can help, though. There are a few ...

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