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  2. Transcranial direct-current stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcranial_direct...

    D065908. [edit on Wikidata] Transcranial direct current stimulation (tDCS) is a form of neuromodulation that uses constant, low direct current delivered via electrodes on the head. It was originally developed to help patients with brain injuries or neuropsychiatric conditions such as major depressive disorder.

  3. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    That said, if you're experiencing acute anxiety or depression, it's always a good idea to be assessed by a medical professional. ... 10 best online therapy services for anxiety in 2024. The 12 ...

  4. Mixed anxiety–depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Mixed_anxiety–depressive...

    Cognitive behavioral therapy or CBT, often involves teaching methods to control bouts of depression and anxiety. A patient may be taught breathing methods to combat anxiety or positive self-talk to combat depression. Other, less directed forms of therapy can be used, with similar positive effects. If these tactics prove ineffective, psychiatric ...

  5. Cranial electrotherapy stimulation - Wikipedia

    en.wikipedia.org/wiki/Cranial_electrotherapy...

    CES was initially studied for insomnia and called electrosleep therapy; [9] it is also known as cranial-electro stimulation [10] and transcranial electrotherapy. [ 11 ] Due to the rise of pharmaceutical treatments for depression, anxiety and insomnia, such as Prozac in the 1980s and Ambien in the 1990s, CES was not a well-known treatment for ...

  6. David D. Burns - Wikipedia

    en.wikipedia.org/wiki/David_D._Burns

    David D. Burns (born September 19, 1942) is an American psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The ...

  7. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease ...

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