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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Black-eyed peas, yams and collard greens are a few soul food staples, according to the Oxford African American Studies Center (OAASC). Even though many main dishes contain meat, plant-based soul ...
Soul food is the ethnic cuisine of African Americans. [1] [2] ... remembers her grandmother making pot liquor from mustard greens, collard greens, pinto beans, peas ...
Basic soul food dishes like collard greens, hominy, cracklings and ham hocks are also common to the Appalachian kitchen. [92] European fruits—especially apples and pears—can grow in the mountains, and sweet fried apples are a common side dish.
Collard Greens Collard greens are a Southern tradition when it comes to soul food, and in Louisiana, Southern-style collard greens are often served as a side dish on Thanksgiving.
The menu features a variety of soul food dishes and sides. One lunch option includes a main dish of catfish, chicken tenders or wings. The meal is served with three sides for $14.99.
Ambrosia salad Collard greens (left), macaroni and cheese, fried chicken, yams and cornbread. Ambrosia; Beans – often cooked down with chunks of ham, bacon grease, or onions. Baked beans; Butter or lima beans; Green beans; Pinto beans and cornbread; Pole beans; White or great northern beans; Greens – seasoned with some
Heat oil in a large wok over medium heat, add shallots and sauté 4 minutes or so, just until softened. Add collards, lemon juice, garlic powder, salt & pepper, cook another 4 minutes.