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2. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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   Per 10-oz bottle: 170 calories, 2.5 g fat (1.5 g saturated fat), 115 mg sodium, 16 g carbs (3 g fiber, 12 g sugar), 20 g protein. Chobani's lactose-free yogurt smoothie is a protein powerhouse ...

3. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

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   The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

4. Bolthouse Farms - Wikipedia

   en.wikipedia.org/wiki/Bolthouse_Farms

   Bolthouse Farms, founded 1915 in Grant, Michigan, is a vertically integrated farm company specializing in refrigerated beverages, salad dressings, and baby carrots.It is located in the San Joaquin Valley of California and is headquartered in Bakersfield, California in Kern County.

5. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

6. What’s the scoop on protein powder? Nutrition experts share 3 ...

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   Keep in mind protein powder is a dietary supplement, not a substitute, stresses Tyler Becker, Ph.D., an assistant professor in the Department of Food Science and Human Nutrition at Michigan State ...

7. 9 protein myths debunked by experts - AOL

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   Myth #9: Protein bars and shakes are the best sources of protein It’s true that protein shakes and bars can supplement your protein intake and are particularly helpful if you’re on the go ...