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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  3. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  4. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Basic ingredients for kimchi: napa cabbage, radish, carrot, salt, garlic, fish sauce, chili powder and scallions. A sticky, glutinous paste of rice flour is also needed to make the seasoning of the kimchi. Salted napa cabbage before making kimchi. Cabbage is usually marinated twice to help maintain the salt in the dish. Drying chili peppers for ...

  5. Baechu-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baechu-kimchi

    Kimchi ingredients (cabbage, radish, scallions, carrots, garlic, salt, fish sauce, and chili powder) Porridge-like thin paste is made by boiling small amount of glutinous rice flour in water. To that, gochugaru (chili powder), jeotgal (salted seafood), Korean radish, and aromatic vegetables are added to make the kimchi seasoning. [5] [6]

  6. I Tried 8 Popular Kimchi Brands & the Best Was Perfectly ...

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    The fermentation and spices imbue kimchi with a salty, sour, and fiery taste and plenty of gut-friendly probiotics. Kimchi can range from extremely acidic to savory-sweet depending on wha

  7. Your guide to a happy and healthy November: What to know ...

    www.aol.com/lifestyle/guide-happy-healthy...

    🫙 Try kimchi. If you’ve never tried kimchi, Nov. 22 — aka National Kimchi Day — is the perfect time to give the fermented cabbage dish a spin. The Korean staple packs a punch both in ...

  8. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Kimchi (김치): vegetables (usually cabbage, Korean radish, or cucumber) commonly fermented in a brine of ginger, garlic, green onion and chilli pepper. There are endless varieties, and it is served as a side dish or cooked into soups and rice dishes.

  9. Cabbage is making a comeback. Here's the best way to eat it - AOL

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    Fermented cabbage is good for the gut Cabbage’s crispy texture makes it perfect for fermenting in a brine. Soaking cabbage in a salt brine encourages the growth of good bacteria, otherwise known ...

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