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2. These are 6 healthiest types of nuts, according to a dietitian

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   Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) ... An ounce of walnuts is about 14 nuts and has 185 calories, 4 grams of protein, 2 ...

3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Though technically a legume, peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. In fact, peanuts boast more protein than most nuts ...

4. What are the healthiest nuts for weight loss? The No. 1 pick ...

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   Walnuts A one-ounce serving is about 185 calories, compared to about 165 for almonds, so you don't need many walnuts to get the nutritional boost. "A little bit of walnuts goes a long way in ...

5. Nut (fruit) - Wikipedia

   en.wikipedia.org/wiki/Nut_(fruit)

   Walnuts, pecans and almonds are not botanical nuts, but rather the seeds of drupes. In botany , a nut is a fruit from a tree (or shrub) consisting of a hard or tough nutshell protecting a kernel which is usually edible.

6. Pistachio - Wikipedia

   en.wikipedia.org/wiki/Pistachio

   Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [8] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

7. Dietitians debunk 7 myths about nuts, including concerns over ...

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   Eating more calories than your body burns in a day leads to weight gain. ... Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein. Hazelnuts: ...

8. Nut butter - Wikipedia

   en.wikipedia.org/wiki/Nut_butter

   The following table gives some approximate nutritional properties (for a reference serving of 1 tablespoon or approximately 15 grams) of some nut and seed butters. Many of these contain additional oils or other ingredients that may alter the nut butter's nutritional content.

9. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

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   Pistachio chocolate chunk cookies: Combining the rich flavors of chocolate and pistachios for a heavenly treat. Find the recipe. Pistachio-crusted fish: Offering a nutty crust that complements the ...