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  2. A busy longevity clinic owner is 33 but says her biological ...

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    Barnes-Lentz works from 7:30 a.m. to 5 p.m. most days, running her longevity business, podcast, and social media accounts, including her Instagram account, which has 383,000 followers.

  3. Exercising This Much Could Add 5 Years To Your Life ...

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    A new study found that Americans 40 and older could live over five years longer if they exercised as much as the top 25% of the population. Here's what to know.

  4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

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    A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. Here's why, according to a trainer. Walking At This Speed Could Help ...

  5. Lindy effect - Wikipedia

    en.wikipedia.org/wiki/Lindy_effect

    The Lindy effect (also known as Lindy's law [1]) is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, the longer its remaining ...

  6. Timeline of aging research - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_aging_research

    In larger animals, such as rabbits, dogs and monkeys, the effect is less pronounced. The impact of fasting on human life expectancy still remains a question where not everything is clear and is unambiguous. [2] 1936 The first European (and Western) journal about aging and longevity. It was published in Kishinev by Dimu Kotsovsky.

  7. Nathan Pritikin - Wikipedia

    en.wikipedia.org/wiki/Nathan_Pritikin

    Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1] [2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3]

  8. AOL

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    The search engine that helps you find exactly what you're looking for. Find the most relevant information, video, images, and answers from all across the Web.

  9. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

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    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...