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2. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   The Whisps Parmesan Cheese Crisps are the perfect Costco snack for those on a Keto ... dense snack that is also gluten-free and keto-friendly." ... Hummus is rich in protein and dietary fiber ...

3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Hummus with fresh veggies or multigrain crackers: ... like dates or maple syrup. Check out some these sugar-free keto energy bites. 5. Trail mix or ... which is loaded with gut-friendly natural ...

4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

   www.aol.com/news/dietitian-shares-30-healthy...

   A quarter cup of hummus adds 4 grams of plant protein to your tasty treat. Baked sweet potato, avocado and cheese ... You can buy them prepackaged or make them at home for a keto-friendly snack.

5. Hummus - Wikipedia

   en.wikipedia.org/wiki/Hummus

   Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

6. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

   www.aol.com/hummus-good-dietitians-explain-dip...

   Hummus is a versatile and nutritious addition to your diet that can be enjoyed in a variety of ways. One simple, and perhaps most common method is to use it as a dip for fresh vegetables like ...

7. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

8. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   Since the keto diet has ballooned in popularity over the years, the rise of keto-specific aisles at grocery stores and other specialty stores may confuse shoppers with claims on keto-specific swaps.

9. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

   www.aol.com/quick-rule-thumb-figuring-veggies...

   Along with being keto-friendly, green beans are an awesome source of magnesium and calcium. One cup of fresh green beans has about seven grams of carbs. Sauteé a bunch up in lemon and olive oil.