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  2. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  3. Aloo pie - Wikipedia

    en.wikipedia.org/wiki/Aloo_pie

    An aloo pie is a Caribbean fast food dish originating from and common in Trinidad and Tobago. An aloo pie is a pastry filled with seasoned mashed potatoes and then fried. It is therefore similar to samosas, but at 10-15 cm in length it is significantly larger, and it does not have a triangular basic shape, but resembles a calzone. The dough ...

  4. Portal:Trinidad and Tobago/Selected cuisine - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    The dish is very popular in Trinidad and Tobago and is often available as a common dish at lunches and dinners. It has been described as a staple food in Tobago. Cheddar cheese, a key ingredient in the dish, was brought to Trinidad by English peoples. It is sometimes served as a side dish accompanied with stewed meats.

  5. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  6. Category:Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Trinidad_and...

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  7. Our Pepper Steak Is The Surefire Stir-Fry That's Infinitely ...

    www.aol.com/pepper-steak-surefire-stir-fryer...

    Freshly ground black pepper. 1 lb. flank steak, thinly sliced against the grain. 1. green bell pepper, seeds and ribs removed, thinly sliced. 1. red bell pepper, seeds and ribs removed, thinly ...

  8. Bake and shark - Wikipedia

    en.wikipedia.org/wiki/Bake_and_shark

    Bake and shark Bake and shark hut at Maracas Beach, Trinidad. Bake and shark is a traditional fast food dish of Trinidadian cuisine prepared using fried flatbread, shark meat and additional ingredients. It is a classic street food dish that is sold at a multitude of food stalls and cookshops all over Trinidad and Tobago.

  9. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...