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  2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

  3. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    Good posture has long been touted as a way to prevent back pain. But what if it isn’t?

  4. What a P.T. and Spine Doctor Want You to Know About Posture ...

    www.aol.com/p-t-spine-doctor-want-225600524.html

    There is also a “strong link between poor posture and back pain,” explains Melissa Prestipino, P.T., D.P.T., licensed physical therapist and owner of Maize & Blue Rehab in Sparta, NJ. Poor ...

  5. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .

  6. Posture corrector - Wikipedia

    en.wikipedia.org/wiki/Posture_corrector

    A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...

  7. Gokhale Method - Wikipedia

    en.wikipedia.org/wiki/Gokhale_Method

    The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

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