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  2. Group fitness classes are for everyone. Why are more women ...

    www.aol.com/lifestyle/zumba-yoga-pilates-women...

    A 2018 survey from the United Kingdom also found that 78.4% of the respondents who attended group exercise classes were women, ... In a poll of 2,000 women by England Athletics, more than 50% said ...

  3. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/lifestyle/trisha-yearwood-60-says...

    Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so she doesn't have as much "free time before bedtime," per Good ...

  4. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  5. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/lifestyle/beyond-bingo-50-best...

    Fun fitness opportunities: Dancing classes or events. Traditional aerobics classes. Swimming. Water weight training or aerobics. Zumba and spin class. Mindfulness activities: Flower arranging ...

  6. Jacki Sorensen - Wikipedia

    en.wikipedia.org/wiki/Jacki_Sorensen

    Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

  7. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

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