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  2. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.

  3. Omo tuo - Wikipedia

    en.wikipedia.org/wiki/Omo_tuo

    Omo tuo with groundnut soup and meat. Omo tuo (Twi: ɛmo tuo; "rice balls") is a Ghanaian staple food made with rice.Mostly, "broken rice" or long grain rice broken into smaller pieces is used.

  4. Peanut soup - Wikipedia

    en.wikipedia.org/wiki/Peanut_soup

    When cooked, the groundnut is ashy pink in color. Groundnut soup is eaten with eba, fufu, banku, kenkey and so on. [14] It is a delicacy that Nigerian, Ghanaian and people in other African countries consume, such as in Sierra Leone. [15] In Ghana, it is known as nkatenkwan in Akan language and "Azidetsi" in Ewe language.

  5. 20 of the world’s best soups - AOL

    www.aol.com/20-world-best-soups-200048129.html

    Most blends include African nutmeg, castor seed, orima, jansa and beletete leaves. ... As with so many culinary treats, groundnut soup ignores international boundaries: Meat, fish or chicken ...

  6. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    West African-Inspired Chicken & Peanut Stew. This stew is made by thickening a flavorful, tomato-y soup base with ground peanuts and root vegetables. The result is a creamy, nutty, spicy, earthy ...

  7. AOL Food - Recipes, Cooking and Entertaining - AOL.com

    www.aol.com/food/recipes/west-african-groundnut...

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  8. Plakali - Wikipedia

    en.wikipedia.org/wiki/Plakali

    Plakali is a staple food mainly prepared by the Ahanta and Nzema peoples of the Western region of Ghana and Côte d’Ivoire . It consists of cassava dough cooked in hot water, and it is similar to banku, another Ivorian and Ghanaian staple food, and fufu. Plakali is eaten with palm nut or groundnut soup. [1]

  9. Kokonte - Wikipedia

    en.wikipedia.org/wiki/Kokonte

    Kokonte, also known as abeti3, lapiiwa, lapelawa [1] or “face the wall”, is a staple swallow food eaten in some parts of Africa including Togo, Ghana and others. In Ghana, kokonte is eaten by most of the ethnic groups like the Ga, Akan, Hausa, [2] Kokonte usually is brown, grey and deep green depending on the type of ethnic group that prepares the dish.