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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...

3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

   www.aol.com/lifestyle/whats-best-way-relieve...

   Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

4. Sodas like ginger ale are go-to remedies for an upset stomach ...

   www.aol.com/lifestyle/sodas-ginger-ale-remedies...

   Tums or Pepcid give instant relief by neutralizing increased acid in the stomach and preventing acid reflux. Pepto-Bismol can help with diarrhea, nausea, indigestion, gas, burping and a too-full ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [ 3 ] [ 4 ] [ 5 ] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus .

6. Gastric acid - Wikipedia

   en.wikipedia.org/wiki/Gastric_acid

   Gastric acid or stomach acid is the acidic component – hydrochloric acid of gastric juice, produced by parietal cells in the gastric glands of the stomach lining. With a pH of between one and three, gastric acid plays a key role in the digestion of proteins by activating digestive enzymes , which together break down the long chains of amino ...

7. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.