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Brussels Sprouts (4.6 Carbs per Cup) BRETT STEVENS/Getty Images Nutritional Info: Brussels sprouts have 4g net carbs and provide an impressive amount of vitamins C and K (53 percent and 91 percent ...
Add the pearl onions and cook for 1 minute. Drain and trim the onions, then peel them. Wipe out the skillet. 2. Return the skillet to the heat and add 1 tablespoon of the oil. Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. My go-to way to cook broccoli is to toss it in avocado oil and roast it at 400 degrees. It should be crispy ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
A carrot soup A vegan carrot bread prepared with carrot and raisins. This is a list of carrot dishes and foods, which use carrot as a primary ingredient. The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist.
Chicken breast with gravy, brown rice and wild rice pilaf, mixed vegetables White chocolate chip cookies with cranberries, peaches, jalapeño cashews: Cranberry sauce: Lunch/Dinner 6 Beef fajita filling, tortillas, white rice, peas and carrots Yellow cake with icing Salsa or Picante sauce, jalapeño cheese spread: Lunch/Dinner 7
Cooked carrots are a great way to boost nutrition and flavor when your menu is limited. "Cooking vegetables like carrots or spinach makes them easier to digest, and they're perfect in egg ...