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  2. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    Never let the sun go down on your anger; Never let the truth get in the way of a good story [19] [better source needed] Never look a gift horse in the mouth; Never put off until tomorrow what you can do today; Never reveal a man's wage, and woman's age; Never speak ill of the dead; Never say die; Never say never [20]

  3. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/lifestyle/motivational-trick-makes...

    Feeling less pressure, she excelled, finishing the June race at a surprisingly fast pace. “It was such an individual journey,” she says. “It was such an individual journey,” she says.

  4. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  5. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    That goes double over the holidays, when everyone is stressed and overstimulated. But sundowning has some unique signs that make it stand out from just being tired. “Fatigue can occur at all ...

  6. Sleep in fish - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_fish

    One physiological characteristic of sleep goes by the name of "homeostatic regulation". This is the notion that animals need a more or less constant amount of sleep every day, so that if a subject is deprived of sleep one day, the amount of sleep tends to "rebound" (increase) the next few days. This has been observed in zebrafish. At night ...

  7. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  8. Sleep in animals - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_animals

    Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...

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