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  2. Samsung Health - Wikipedia

    en.wikipedia.org/wiki/Samsung_Health

    Samsung Health is a free application developed by Samsung Electronics that serves to track various aspects of daily life contributing to well being such as physical activity, diet, and sleep. Launched on 2 July 2012, [ 3 ] [ 4 ] [ 5 ] with the then new Samsung flagship smartphone, the Galaxy S3 , the application was installed by default only on ...

  3. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Android integrates a step counter with version 4.4 (KitKat). [33] A device already supporting this sensor is the Nexus 5. Another smartphone is the Samsung Galaxy S5, which features a built-in pedometer that uses the S Health (later renamed to Samsung Health) software to display daily step counts, as well as other fitness information. Most ...

  4. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Beyond all-cause mortality, a higher step count—this time just under 10,000 steps—was found to be associated with a lower risk of dementia, though benefits were observed with as few as 3,800 ...

  6. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    In this feature, Women's Health investigates. ... The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.

  7. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    According to the study, walking at least 5,000 steps a day was associated with improved mental health, and 7,000 or more steps daily significantly reduced the risk of depression.

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  9. Study Says Step Count Can Decrease Depression - AOL

    www.aol.com/lifestyle/study-says-step-count...

    A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina Díaz-Goñi and ...

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