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  2. Phishing - Wikipedia

    en.wikipedia.org/wiki/Phishing

    Simulated phishing campaigns, in which organizations test their employees' training by sending fake phishing emails, are commonly used to assess their effectiveness. One example is a study by the National Library of Medicine, in which an organization received 858,200 emails during a 1-month testing period, with 139,400 (16%) being marketing and ...

  3. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...

  4. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

    www.aol.com/does-turmeric-help-lose-weight...

    A review of 21 studies across more than 1,600 people with metabolic syndrome linked curcumin intake to significant reductions in weight, body mass index (BMI), and leptin, a hormone that affects ...

  5. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  6. What is micro-walking? Woman loses 66 lbs by adding this ...

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    Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary. “It suddenly dawned on me how little activity I get every day,” Miller, from ...

  7. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    First introduced in 2003, the Arc Trainer’s footplates move in an arcuate path of motion, as opposed to the elliptical pattern seen in elliptical trainers. The arc pattern of motion is a patented technology, [ 1 ] [ citation needed ] designed to generate force only when the user is in the load-bearing phase of the gait cycle.

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