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Merluccius merluccius or the European hake is a merluccid hake of the genus Merluccius.Other vernacular names include Cornish salmon and herring hake.It is a predatory species, which was often netted alongside one of its favoured prey, the Atlantic herring, hence the latter common name.
Kokotxas is a traditional Basque fish stew. The dish is made from stewed fish necks / dewlap (normally from a fatty fish like cod or hake) served with a sauce made from white wine, garlic, flour and olive oil. [1] In the Basque Country the dish is served with a green sauce (salsa verde / saltsa berde) made from olive oil, flour, garlic and ...
Silver hake, Merluccius bilinearis Spotted codling, Urophycis regia. Hake / h eɪ k / is the common name for fish in the Merlucciidae family of the northern and southern oceans [1] and the Phycidae family [a] of the northern oceans. Hake is a commercially important fish in the same taxonomic order, Gadiformes, as cod and haddock.
Merluccius merluccius (Linnaeus, 1758) (European hake) Merluccius paradoxus Franca, 1960 (deep-water cape hake) Merluccius patagonicus Lloris & Matallanas, 2003 (Patagonian hake) Merluccius polli Cadenat, 1950 (Benguela hake) Merluccius productus (Ayres, 1855) (North Pacific hake) Merluccius senegalensis Cadenat, 1950 (Senegalese hake)
There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...
The merlucciidae, commonly called merluccid hakes / m ər ˈ l uː tʃ ɪ d /, [1] [2] are a family of cod-like fish, including most hakes. [3] They are native to cold water in the Atlantic and Pacific oceans, and typically are found at depths greater than 50 m (160 ft) in subtropical, temperate, sub-Arctic or sub-Antarctic regions.
The North Pacific hake, Pacific hake, Pacific whiting, or jack salmon (Merluccius productus) is a ray-finned fish in the genus Merluccius, found in the northeast Pacific Ocean from northern Vancouver Island to the northern part of the Gulf of California. It is a silver-gray fish with black speckling, growing to a length of 90 cm (3 ft).
Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health.