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Kokotxas is a traditional Basque fish stew. The dish is made from stewed fish necks / dewlap (normally from a fatty fish like cod or hake) served with a sauce made from white wine, garlic, flour and olive oil. [1] In the Basque Country the dish is served with a green sauce (salsa verde / saltsa berde) made from olive oil, flour, garlic and ...
Merluccius merluccius or the European hake is a merluccid hake of the genus Merluccius.Other vernacular names include Cornish salmon and herring hake.It is a predatory species, which was often netted alongside one of its favoured prey, the Atlantic herring, hence the latter common name.
Silver hake, Merluccius bilinearis Spotted codling, Urophycis regia. Hake / h eɪ k / is the common name for fish in the Merlucciidae family of the northern and southern oceans [1] and the Phycidae family [a] of the northern oceans. Hake is a commercially important fish in the same taxonomic order, Gadiformes, as cod and haddock.
Merluccius merluccius (Linnaeus, 1758) (European hake) Merluccius paradoxus Franca, 1960 (deep-water cape hake) Merluccius patagonicus Lloris & Matallanas, 2003 (Patagonian hake) Merluccius polli Cadenat, 1950 (Benguela hake) Merluccius productus (Ayres, 1855) (North Pacific hake) Merluccius senegalensis Cadenat, 1950 (Senegalese hake)
The silver hake is a long, thin species with a protruding lower jaw and two dorsal fins. This hake is named as such for its silvery coloring, while darker dorsally. They typically grow to be about 37 cm (15 in), but can reach a maximum length of 76 cm (30 in).
There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...
The blue grenadier (also known as hoki, blue hake, New Zealand whiptail, or whiptail hake, Macruronus novaezelandiae) is a merluccid hake of the family Merlucciidae found around southern Australia and New Zealand, as well as off both the Atlantic and Pacific coasts of South America from Peru to Brazil [1] at depths of between 10 and 1,000 m (33 and 3,300 ft).
Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health.