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  2. Shilajit - Wikipedia

    en.wikipedia.org/wiki/Shilajit

    Shilajit or mumijo, Mohave lava tube, 2018. Shilajit (Sanskrit: शिलाजीत; lit. ' conqueror of mountain ', 'conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumlayi or mumie [1] is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and cave.

  3. Shilajit Is Called 'Nature’s Viagra.' Does It Work? - AOL

    www.aol.com/shilajit-called-nature-viagra-does...

    Shilajit is an ancient supplement known for it's muscle-building properties and it's supposed effects on sexual health. Dietitians explain if it actually works. Shilajit Is Called 'Nature’s Viagra.'

  4. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    According to the Mayo Clinic, it is safe for the typical healthy adult to consume a total of 400 mg of caffeine a day. This has been confirmed by a panel of the European Food Safety Authority (EFSA), which also concludes that a caffeine intake of up to 400 mg per day does not raise safety concerns for adults.

  5. The best non-alcoholic drinks to try during Dry January

    www.aol.com/lifestyle/best-non-alcoholic-drinks...

    NON takes non-alcoholic wine to a new level with its innovative blends and rich, complex flavors. The brand’s wines are made with natural ingredients like fruits, spices, and botanicals ...

  6. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Pairing well with just about anything, olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep ...

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  9. Witch-hazel - Wikipedia

    en.wikipedia.org/wiki/Witch-hazel

    [15] [21] It is commonly used to treat diaper rash in infants, and may reduce symptoms of inflammation from minor skin injuries. [15] A 2012 review (updated in October 2020) found little evidence of effectiveness from local cooling treatments (including witch-hazel pads) applied to the perineum following childbirth to relieve pain.

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