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2. 20 High-Protein, Vegetarian Dinners in 3 Steps or Less - AOL

   www.aol.com/20-high-protein-vegetarian-dinners...

   Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. View Recipe Read the original ...

3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

4. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

   www.aol.com/89-vegetarian-dinners-every-night...

   Sesame Tofu & Broccoli. In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli, then ...

5. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

   www.aol.com/40-plant-based-tofu-recipes...

   Like rice bowls, curries, tacos and stir-fries.

6. 31 Vegetarian Soups for Weight Loss - AOL

   www.aol.com/31-vegetarian-soups-weight-loss...

   Serve up recipes like our Slow-Cooker Green Minestrone with Fennel & Parmesan and Creamy Zucchini-Chickpea Soup with Spinach with a side salad or piece of crusty bread for a delicious lunch or dinner.

7. Easy and Cheap Vegetarian Recipes Anyone Will Enjoy - AOL

   www.aol.com/easy-cheap-vegetarian-recipes-anyone...

   Here's a handy one-pot recipe that uses tofu, peanut butter, umami-laden tamari, and tons of veggies, herbs, and spices for a truly yummy meal. Serve over rice with roasted peanuts and a squeeze ...