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  2. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.

  3. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    The α-carotene molecule has a β-ring at one end; the other end is called an ε-ring. There is no such thing as an "α-ring". These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which: α-carotene is β,ε-carotene; β-carotene is β,β-carotene;

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  5. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps fight inflammation. Canned pumpkin puree is a convenient food for making soups, baked goods, oatmeal ...

  6. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Antioxidants found in tomatoes — including lycopene, beta-carotene and vitamin C — can help prevent the formation of atherosclerosis, the harmful buildup of plaque in arteries.

  7. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/forget-fad-diets-heres-lose...

    Foods that are high in the antioxidants vitamin C, E and beta carotene may help reduce fat storage by regulating your body's use of the hormone insulin. Greens are an excellent source, but you can ...

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