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Bone meal provides phosphorus and calcium to plants, along with a largely inconsequential amount of nitrogen. [4] The N-P-K rating of bone meal is typically 3–15–0 [5] along with a calcium content of around 12% (18% CaO equiv.), [6] although it can vary quite a bit depending on the source from 1–13–0 to 3–22–0.
Don't worry, most of us eat enough of these phosphorus foods regularly. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
In the late 1800s, a then relatively unknown disease called botulism was seen in very high levels in South African cattle, especially those that grazed in pastures with low phosphorus levels. Researchers found that feeding the cattle sterile bonemeal, or maize with unnaturally high levels of phosphorus, nearly eliminated botulism. The simplest ...
Another delicious food to support your bones requires you to grab a spoon: yogurt! Yogurt provides multiple nutrients that support bone health—it's high in calcium, vitamin D and protein, says ...
Muscle tissue is high in protein, containing all of the essential amino acids, and in most cases is a good source of zinc, vitamin B 12, selenium, phosphorus, niacin, vitamin B 6, choline, riboflavin and iron. [28] Several forms of meat are high in vitamin K. [29] Muscle tissue is very low in carbohydrates and does not contain dietary fiber. [30]
Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, ... There are a few food sources that are high in protein and are known to be good for you.
Avoid: High-phosphorus foods Protein Grains Dairy Fluids Pre-packaged or breaded meats and fish Deli meats Hot dogs Processed meats Biscuits Muffins Corn bread Pancakes Waffles Processed cheeses Cheese sauces Ice cream Milk Pudding Frozen yogurt Beer Hot cocoa Canned soup Some carbonated beverages, flavored waters and teas Milk Milkshakes
2] Even so, it can be said that snails are rich in inorganic nutrients: 82% water, minerals such as magnesium and iron (mainly, but also calcium, phosphorus, potassium, and sodium), in addition to a high percentage of niacin , since for every 100 g of snail meat, up to 55% of the DRI (in women) and 41% DRI (in men). [2]