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"The consumption of caffeinated green tea has demonstrated efficacy in lowering blood pressure for individuals with prehypertension and stage 1 hypertension, signaling potential benefits in blood ...
Another substance in tea, caffeine, pairs up with L-theanine to provide a boost to attention and alertness. One small study in boys with ADHD found that the combination of caffeine and L-theanine ...
Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,” says Davis. It also contains compounds like antioxidant catechins, a class ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
It was found that the chemically synthesized GABA reduces blood pressure in experimental animals [2] [3] and humans. [4] Further research demonstrated that GABA tea was also able to reduce the blood pressure in experimental animals and humans. [5] [6] [7] [full citation needed] GABA tea production was also widely adopted by Taiwanese tea makers.
[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
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